Today's sets were lower in volume but higher in reps: 22, 22, 30, 30, 24, 24, 18, 18, > 57, for a total of 245 push ups. It was tough, that's for sure, but on my last set I reached 60. That's 60 push ups after having done 188 push ups--I call that a pretty fair job! In fact, I have some confidence that I can reach that hundred in two weeks when I give it a shot!
Wednesday, October 1, 2008
100 Pushups - Week 6 Day 2
I'll admit that I was feeling a bit down on Monday at not being able to hit the recommended max reps in my last set. But I've been thinking on that a bit and came to realize that it is rather silly of me to lament not being able to reach 210 push ups in 5 sets, and instead only reaching 200 push ups in 5 sets. I know, it's rather silly when viewed in that light isn't it?