100 Pushups - Week Off / Week 2
This week, I'm taking it easy. I'm doing the week 2 push ups sets:
12, 12, 9, 7, > 10
16, 13, 11, 11, >15
15, 15, 12, 12, >15
I'm not going to max at more than 25--Monday, I took an easy max at 20. I'm hoping to just give myself a break and recoup. Heaven knows that I'm doing enough in Boy Scouts, Cub Scouts, work, and home this week to more than make up for a lax week at the gym!
I figure I'll do a max set this weekend and post that. Aside from that, I think it's safe to assume that I'm going to hit all the sets just fine this week.
12, 12, 9, 7, > 10
16, 13, 11, 11, >15
15, 15, 12, 12, >15
I'm not going to max at more than 25--Monday, I took an easy max at 20. I'm hoping to just give myself a break and recoup. Heaven knows that I'm doing enough in Boy Scouts, Cub Scouts, work, and home this week to more than make up for a lax week at the gym!
I figure I'll do a max set this weekend and post that. Aside from that, I think it's safe to assume that I'm going to hit all the sets just fine this week.
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